Training Totals for the Week Ending 11-17-2013

Posted on November 18, 2013 by

Part of the reason I post this stupid thing every week is to publicly shame myself into workout out more.  Clearly that hasn’t been working.  This week will be different?

The Numbers.

Run:

11  in 1:47:36

Bike:

0

Climb:

0

Strength and Flexibility:

0

Total Exercise Time:

~1:45

Hebrew:

00:15

 

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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One Response to Training Totals for the Week Ending 11-17-2013

  1. Oldman says:
    November 26, 2013 at 10:39 pm

    time to start a streak

    Reply

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