Training Totals for the Week Ending 8.31.2014

Run Miles for the week:

19.2 in 2:59:06

Run Miles for the year:

744.5

Projected total miles for the year:

1109.2

Run Streak:

0

Number of runs that were one stupid mile:

0

Number of days until I beat my old run streak:

114

Prospect Park loops for the week:

2

Prospect Park loops for the year:

64

Body Weight Work:

~30:00

Average weight:

175

Total Exercise Time:

~3:30:00

Hebrew:

00:45:00

Books Finished

2 (Lure of Long Distance Runner, Robin Harvie; All’s Well That Ends Well, William Shakespeare)

Total Books Read for the year

25

   

 

Notes: Obviously, not a great week. Scheduling got in the way of a run, then laziness got in the way of another. Better luck next time. Hey, at least I’m back on the Hebrew wagon!

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