Totals for the Week Ending 3.15.2015

Run Miles for the week: 37.4 in 5:53:37
Run Miles for the year: 303.3
Projected total miles for the year: 1476.1
Weekly/Daily averages to reach 2k run miles 41.3/5.9
Run Streak: 6 (6.2/37.4)
Number of runs that were one stupid mile: 2
Days until I beat my old run streak: 108
Prospect Park loops for the week: 2
Prospect Park loops for the year: 13
Bike Miles for the week: 0
Bike Miles for the year 0
Projected total bike miles 0
Weekly/Daily averages to reach 1k bike miles 23.6/3.4
Swim Meters for the week: 0
Total Swim Meters for the year: 0
Body weight work 00:00:00
Total Exercise Time ~6:00
Average Weight 180
Books Finished: 2( Critique of Criminal Reason, Michael Gregorio; Baltimore Blues, Laura Lippman)
Books by Women 1
Total books for the year 9
Total books by women 4
Percentage of total books read which were written by women 44%
Books per week to reach 52 1.03
Milo posts for the week 3
Milo posts for the year 29

Notes: A good week with some consistency (though not enough) and a decent effort on a 20 mile long run. I feel like things are starting to come together with my running again. Now its time to get on the bike.

 

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