Totals for the Week Ending 3.22.2015

Run Miles for the week: 18.5 in 3:04:48
Run Miles for the year: 321.8
Projected total miles for the year: n/a
Weekly/Daily averages to reach 2k run miles n/a
Run Streak: 0
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: 114
Prospect Park loops for the week: 3
Prospect Park loops for the year: 18
Bike Miles for the week: 2.5 in 16:31
Bike Miles for the year 2.5
Projected total bike miles n/a
Weekly/Daily averages to reach 1k bike miles n/a
Swim Meters for the week: 500 in 20:00
Total Swim Meters for the year: 500
Body weight work 00:00:00
Total Exercise Time ~3:45
Average Weight 180
Books Finished: 0
Books by Women 0
Total books for the year 9
Total books by women 4
Percentage of total books read which were written by women 44%
Books per week to reach 52 1.03

Notes: The problem is evident. I have a good week, then a bad week, then a good week. Time (really time) to build good week on top of good week. At least I got onto the bike and into the pool. That’s something, right?



About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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