Run Miles for the week:	37 in 6:06:08
Run Miles for the year:	394.2
Projected total miles for the year:	1514.6
Weekly/Daily averages to reach 2k run miles	42/6
Run Streak:	1
Number of runs that were one stupid mile:	0
Days until I beat my old run streak:	113
Prospect Park loops for the week:	3
Prospect Park loops for the year:	23
Bike Miles for the week:	37.4 in 3:11:57
Bike Miles for the year	61.6
Projected total bike miles	274
Weekly/Daily averages to reach 2k bike miles	50.8/7.3
Swim Yards for the week:	1200 in ~25:00
Total Swim Yards for the year:	2700
Body weight work	00:00:00
Total Exercise Time	~9:45
Average Weight	180
Books Finished:	1 (Pilgrim at Tinker Creek, Annie Dillard)
Books by Women	1
Total books for the year	11
Total books by women	6
Percentage of total books read which were written by women	52%
Books per week to reach 52	1.06

 

Notes: Another solid week including my longest run of this training cycle (22 miles in 3:43:29, and the highest total number of cardio hours I have ever done. Just got to keep this train moving.