| Run Miles for the week: | 29.7 in 4:41:12 |
| Run Miles for the year: | 466.5 |
| Projected total miles for the year: | 1562.1 |
| Weekly/Daily averages to reach 2k run miles | 42.3/6 |
| Run Streak: | 0 |
| Number of runs that were one stupid mile: | 0 |
| Days until I beat my old run streak: | n/a |
| Prospect Park loops for the week: | 2 |
| Prospect Park loops for the year: | 26 |
| Bike Miles for the week: | 28.3 in 2:30:49 |
| Bike Miles for the year | 102.4 |
| Projected total bike miles | 386.2 |
| Weekly/Daily averages to reach 2k bike miles | 52.5/7.5 |
| Swim Yards for the week: | 0 |
| Total Swim Yards for the year: | 2700 |
| Body weight work | 00:00:00 |
| Total Exercise Time | ~7:00 |
| Average Weight | 177 |
| Books Finished: | 3 (In the Kingdom of Ice: The Grand and Terrible Voyage of the USS Jeanette, Hampton Side; All the Old Knives, Olen Steinhauer; Station Eleven, Emily St. John Mandel) |
| Books by Women | 1 |
| Total books for the year | 15 |
| Total books by women | 8 |
| Percentage of total books read which were written by women | 53.3% |
| Books per week to reach 52 | 1.00 |
Notes: I was planning for this to be a bit of a cutback week… but it turned into more of a cut back then I would have liked. Kids, jobs, etc. Let’s see how I do this week.
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