Totals for the Week of April 20, 2015

Run Miles for the week: 29.7 in 4:41:12
Run Miles for the year: 466.5
Projected total miles for the year: 1562.1
Weekly/Daily averages to reach 2k run miles 42.3/6
Run Streak: 0
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: n/a
Prospect Park loops for the week: 2
Prospect Park loops for the year: 26
Bike Miles for the week: 28.3 in 2:30:49
Bike Miles for the year 102.4
Projected total bike miles 386.2
Weekly/Daily averages to reach 2k bike miles 52.5/7.5
Swim Yards for the week: 0
Total Swim Yards for the year: 2700
Body weight work 00:00:00
Total Exercise Time ~7:00
Average Weight 177
Books Finished: 3 (In the Kingdom of Ice: The Grand and Terrible Voyage of the USS Jeanette, Hampton Side; All the Old Knives, Olen Steinhauer; Station Eleven, Emily St. John Mandel)
Books by Women 1
Total books for the year 15
Total books by women 8
Percentage of total books read which were written by women 53.3%
Books per week to reach 52 1.00

Notes: I was planning for this to be a bit of a cutback week… but it turned into more of a cut back then I would have liked. Kids, jobs, etc. Let’s see how I do this week.

 

 

 

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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