Totals for the Week Ending 3.15.2016

Run Miles for the week: 28.5 in 4:53:32
Run Miles for the year: 205.5
Projected total run miles for the year: 1016.4
Miles per day/week to reach 2016 miles 6.2/43.4
Bike Miles for the Week: 20.5 in 1:35:18
Bike Miles for the Year: 24.5
Projected total bike miles for the year: 121.2
Miles per day/week to reach 2016 miles 6.8/47.7
Body Weight Work: 00:15:00
Total Exercise Time: ~7:30:00
Average Weight: 176
Books Finished: 1 (The Trojan War: A Very Short Introduction, Eric Cline)
Total Books for the year: 15
Books per week to reach 52 ~.9

Been off the wagon on these totals posts, but back at it. Happy with this week – some decent running, got back on the bike, even did a speed session. Not sure what my training will be like when our new baby comes this summer so I have to make the best of spring.



About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
This entry was posted in Training Totals, Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s