Run Miles for the week: | 28.5 in 4:53:32 |
Run Miles for the year: | 205.5 |
Projected total run miles for the year: | 1016.4 |
Miles per day/week to reach 2016 miles | 6.2/43.4 |
Bike Miles for the Week: | 20.5 in 1:35:18 |
Bike Miles for the Year: | 24.5 |
Projected total bike miles for the year: | 121.2 |
Miles per day/week to reach 2016 miles | 6.8/47.7 |
Body Weight Work: | 00:15:00 |
Total Exercise Time: | ~7:30:00 |
Average Weight: | 176 |
Books Finished: | 1 (The Trojan War: A Very Short Introduction, Eric Cline) |
Total Books for the year: | 15 |
Books per week to reach 52 | ~.9 |
Been off the wagon on these totals posts, but back at it. Happy with this week – some decent running, got back on the bike, even did a speed session. Not sure what my training will be like when our new baby comes this summer so I have to make the best of spring.
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