Day 4 done, 59 days to go.

 

Reflection: I’m writing this on the Monday because I just couldn’t face sitting down at the computer this weekend to update this project. Honestly, these daily updates are a pain in the ass. Going to keep trying to do it, but there’s a real chance I’ll switch it up to weekly updates at some point.

 

Little dude refused to sleep last night, and I missed my morning work-out. I’m going into the weekend with a very serious hill to climb to make it to ten hours for the week. I’ve really got to plan better during the week. Regardless, another day of the daily goals done. ONWARD!

 

Daily Weight	178.2
Breakfast	½ avocado, 1 bannana
Lunch	Rice noodles with tofu, broccoli and bok choy
Dinner	Roasted chicked with spinach salad, challah, one glass of wine
Run:	0
Bike:	0
Swim:	0
Strength/ Flexibility:	5:00 100 push-ups (20,20,20,20,20)
Total Exercise Time(day/week)	~5:00/3:35:00
Mediation:	5:00
Steps (goal/actual)	12672/12814