Reflection: Another long day of work and social engagements (PURIM PARTY!), but got the miles in and stuck to the diet. Not everyday is interesting. In fact, most days won’t be.
Day 3 done, 60 days to go.
| Daily Weight | 179.2 (weight, why you no move?) |
| Breakfast | ½ avocado, 1 cup of strawberries |
| Lunch | Hummus and tomato sandwich, fritos, diet coke. (I know, I know, I eat way too many chips) |
| Dinner | Salmon with sweet potatoes and green beans. Apple tart. Boulevardier |
| Run: | 5.25 miles in 51:39 |
| Bike: | 0 |
| Swim: | 0 |
| Strength/ Flexibility: | 5:00 100 push-ups (22,18,10,20,20,10) |
| Total Exercise Time(day/week) | ~1:00:00/2:30:00 |
| Mediation: | 5:00 |
| Steps (goal/actual) | 12424/18555 |
Milo and the Calf 
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