Reflection: Another long day of work and social engagements (PURIM PARTY!), but got the miles in and stuck to the diet. Not everyday is interesting. In fact, most days won’t be.
Day 3 done, 60 days to go.
| Daily Weight | 179.2 (weight, why you no move?) |
| Breakfast | ½ avocado, 1 cup of strawberries |
| Lunch | Hummus and tomato sandwich, fritos, diet coke. (I know, I know, I eat way too many chips) |
| Dinner | Salmon with sweet potatoes and green beans. Apple tart. Boulevardier |
| Run: | 5.25 miles in 51:39 |
| Bike: | 0 |
| Swim: | 0 |
| Strength/ Flexibility: | 5:00 100 push-ups (22,18,10,20,20,10) |
| Total Exercise Time(day/week) | ~1:00:00/2:30:00 |
| Mediation: | 5:00 |
| Steps (goal/actual) | 12424/18555 |
I get the weight thing… especially after starting a new regimen. Wait at least until Monday before falling into despair. 🙂
Dinner looks delicious!!!
I’m trying not to focus too much on the weight, but its interesting that its been constant. Down a bit this morning, actually. Dinner was delicious even if it was eaten off a plastic plate in a folding chair while balancing a toddler on my lap.
Sometimes it’s the ambience… Other times the food outweighs everything 🙂