Day 5 done, 58 days to go.

Reflection: I’m writing this on the Monday because I just couldn’t face sitting down at the computer this weekend to update this project. Weekends here and I’m stoked to eat whatever the fuck I want. Kinda stoked to be looking at 6+ hours of exercise over two days, got a good effort of three hours today, but tomorrow’s going to be tough.

 

Daily Weight	178.2
Breakfast	French toast!
Lunch	Rice with chicken
Dinner	Frannys! Couple of pieces of pizza, delicious veggies side of oranges and carrots
Run:	13.1 in 2:15:06
Bike:	0
Swim:	0
Strength/ Flexibility:	45:00 100 push-ups (20,20,20,10,10); extensive stretching, especially of my f-ed up back and shoulders. self massage with the stick.
Total Exercise Time(day/week)	~3:00/6:35:00
Mediation:	5:00
Steps (goal/actual)	12679/34735