62 Day Challenge Day 6 Weekend’s here!

Day 5 done, 58 days to go.

Reflection: I’m writing this on the Monday because I just couldn’t face sitting down at the computer this weekend to update this project. Weekends here and I’m stoked to eat whatever the fuck I want. Kinda stoked to be looking at 6+ hours of exercise over two days, got a good effort of three hours today, but tomorrow’s going to be tough.

 

Daily Weight 178.2
Breakfast French toast!
Lunch Rice with chicken
Dinner Frannys! Couple of pieces of pizza, delicious veggies side of oranges and carrots
Run: 13.1 in 2:15:06
Bike: 0
Swim: 0
Strength/ Flexibility: 45:00
100 push-ups (20,20,20,10,10); extensive stretching, especially of my f-ed up back and shoulders. self massage with the stick.
Total Exercise Time(day/week) ~3:00/6:35:00
Mediation: 5:00
Steps (goal/actual) 12679/34735

 

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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