Friday Inspiration: Nassbaum’s Morning Routine

I’ve long admired Martha Nussabum’s work in philoosphy, now I have to admire her work-out regime as well. Should I mention that she’s 69?

 

She divides her day into a series of productive, life-affirming activities, beginning with a ninety-minute run or workout, during which, for years, she “played” operas in her head, usually works by Mozart. She memorized the operas and ran to each one for three to four months, shifting the tempo to match her speed and her mood. For two decades, she has kept a chart that documents her daily exercises. After her workout, she stands beside her piano and sings for an hour; she told me that her voice has never been better.

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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