Milo and the Calf

Category: Uncategorized

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    Training Totals 5.22.2011

    RECAP: So that’s a month of weeks over fifty. I’m tired, but decidedly uninjured, and feeling good about where my running is right now. I ran my biggest week of the year this week at a little more than 51 miles, and ran my longest long run of the year at 14.25 miles, all of…

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    The BQ(Q) – Dave E

    It’s the return of the BQ(Q). I have a couple of these in the hopper waiting to go up, but I am always looking for more people interested in doing this survey. Thanks Dave for taking part! Name:  Dave E / www.beachesrunner.com Sex: M Age (at the time of first BQ): 42 Height:  6′ 1″…

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    Training Totals 5.15.2011

    RECAP: Life got ahead of me last week and I missed posting the training totals here. I know, you were very disappointed. While I haven’t had much time for the internets of late, I have been hitting the roads with regularity and traveling some good distance. This week was my third week over fifty miles,…

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    Training Totals: 5/1/2011

    RECAP: This past week was the best week of running I have had in a very long time. For the first time since February, I hit fifty miles for the week and though my legs were tired, the left foot didn’t hurt too much. It is definitely spring here and I am feeling optimistic about…

  • 500 miles and a new watch

    Yesterday was a good day running wise. I crossed the 500 miles for the year mark last night on an eight mile run in Prospect Park that felt exactly how runs are supposed to feel – effortless and fast.  I am reaching this point about a month earlier than I did last year, but I…

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    Training Totals 4.24.11

    RECAP: I had big plans. I figured I could keep up my mileage in the days leading up to my wedding and then get in some decent miles on the honeymoon. Wrong, wrong wrong.  The week before the honeymoon and the week of the honeymoon were some of the most amazing weeks of my life,…

  • Honeymoon!

    I get married this weekend and then head directly to the Caribbean for my honeymoon. I’ll be back with more BQ(Q)s and other running stuff on April 20th or so.

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    BQ(Q) – Mike G

    A great BQ(Q) with legit fast denizen of running ahead MikeyMike. I gotta quite this awesome passage: That’s the question I think a work-a-day hobbyjogger has to always ask: am I willing to do the work?  Because for nearly all of us the limiting factor is not our God-given talent or genetics, it’s simply how…

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    The BQ(Q) – James D

    James is a triathlete and trainer, thanks for taking part in the survey! Name: James D Power Multi Sport Twitter Sex: Male Age (at time of BQ): 37 Height: 5’ 8” Weight: 160 At which marathon did you get your first BQ? What was your time? Tell us a little about the race. Mardi gras…

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    The BQ(Q) – Ginny

    Thanks Ginny from Happy Feet 26.2 for filling out the questionnaire! Name: Ginny Happy Feet 26.2 Sex: Female Age (at the time of first BQ): 41 Height: 5’ 10 Weight (at the time of first BQ): 143 At which marathon did you get your first BQ? What was your time? Tell us a little about…