Better late than never, right?
A hyper productive week in other areas of my life result in a disappointing week for physical activity. Onward!
The Numbers.
| Run: | 9.5 in 1:27:15 |
| Bike: | 9.5 in 45:34 |
| Climb: | 0 |
| Strength and Flexibility: | ~00:15 |
| Total Exercise Time: | ~3:30 |
| Hebrew: | 00:00 |
Milo and the Calf 
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