Totals for the Week Ending 9.6.2015

Run Miles for the week: 24.3 in 4:05:40
Run Miles for the year: 1019.9
Projected total miles for the year: 1494.8
Weekly/Daily averages to reach 2015 run miles 60.6/8.7
Run Streak: 0
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: n/a
Prospect Park loops for the week: 4
Prospect Park loops for the year: 76
Bike Miles for the week: 12.5 in 57:41
Bike Miles for the year 453.2
Projected total bike miles 659
Weekly/Daily averages to reach 2015 bike miles 95.9/13/7
Swim Yards for the week: 0
Total Swim Yards for the year: 8200
Body weight work 00:00:00
Total Exercise Time ~5:00:00
Average Weight 175
Books Finished: 2 (In the Freud Archives, Janet Malcolm; Classics , Mary Beard and John Henderson)
Books by Women 2
Total books for the year 39
Total books by women 18
Percentage of total books read which were written by women 46.15
Books per week to reach 52 ~.8

Notes: Well it was supposed to be a recovery week, and it definitely was that. Next week is going to be a big one. I’m a little scared.






About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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