Run Miles for the week:	14.3 in 2:36:57
Run Miles for the year:	150
Projected total run miles for the year:	1035..8
Miles per day/week to reach 2016 miles	6/41.7
Bike Miles for the Week:	0
Bike Miles for the Year:	0
Projected total bike miles for the year:	0
Miles per day/week to reach 2016 miles	6.4/45.1
Body Weight Work:	00:30:00
Total Exercise Time:	~3:00:00
Average Weight:	181
Books Finished:	1 (The Brief and Wonderous Life of Oscar Wao, Junot Diaz)
Total Books for the year:	11
Books per week to reach 52	~.9

 

 

Notes: I had big plans for tons of exercise while on vacation last week, but then I remembered I have a two year old. Still, a wonderful week, now back to grind, both at work and on the roads.