Vacation All I Ever Wanted — Totals for the Week Ending 2.212.2016

 

Run Miles for the week: 14.3 in 2:36:57
Run Miles for the year: 150
Projected total run miles for the year: 1035..8
Miles per day/week to reach 2016 miles 6/41.7
Bike Miles for the Week: 0
Bike Miles for the Year: 0
Projected total bike miles for the year: 0
Miles per day/week to reach 2016 miles 6.4/45.1
Body Weight Work: 00:30:00
Total Exercise Time: ~3:00:00
Average Weight: 181
Books Finished: 1 (The Brief and Wonderous Life of Oscar Wao, Junot Diaz)
Total Books for the year: 11
Books per week to reach 52 ~.9

 

 

Notes: I had big plans for tons of exercise while on vacation last week, but then I remembered I have a two year old. Still, a wonderful week, now back to grind, both at work and on the roads.  

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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