Day 9 done, 53 days to go.
Reflection: Push-ups were tough today, took almost twice as long as usual, run was slow and I was sore from the get go. I think the accumulating fatigue is starting to get to me. Plan is, the body eventually gets used to the load. We’ll see.
I’m really enjoying the mediation and upped it today to ten minutes. I’m going to try to keep to that. More on this aspect of the challenge in a separate post.
Fruit till noon sucks. It may be the part of this I quit.
|Daily Weight||178.2 (weight, why you no move?)|
|Breakfast||2 banannas, 1 apple|
|Lunch||Homemade hummus sandwich, embarrassing large bag of fritos|
|Dinner||Pasta with ground turkey, tomatoes and broccoli rabe|
|Run:||6 in 1:00:42|
100 push-ups (23,20,15,10,17,13,2)
|Total Exercise Time(day/week)||~01:20:00/02:10:00|
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