Category: Nutrition
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Quick Thought on Weight Loss
I’m trying to stay off twitter, but still want to write (and, apparently, share) my random thoughts. Here’s one: Since my second kid was born, I’ve put on a little weight. Not a ton, but some. At the height of my running prowess, such as it was, I was about 170 pounds. These days I’m…
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62 Day Challenge: Introduction
I was going to do this as a second, secret, tumblr, but I can’t figure out how to format anything there, so you’re stuck reading this here on Milo. Sorry. Luckily, the vast majority of people who visit this site visit the BQ(Q) pages, so they should be spared my navel gazing. Here’s the…
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964 Must Read Words On My Incredibly Fascinating Diet
Bad News. Three months ago I went to the doctor for the first time in years. I got some bad, but not surprising, news. I had high cholesterol.* I wasn’t surprised. High cholesterol runs in my family and I have, for years, let the fact that I’m a pretty active person cover up for the…
Milo and the Calf 