Category: Uncategorized
-
Training Totals
RECAP: Life is getting the better of me these days in many respects. I’m working a ton, studying a ton, and haven’t had much time for the internet. I have however been working out. While I got my workouts in this week, I wasn’t able to do them all in the morning. That’s alright, life…
-
Training Totals for the week of 1.24.10
RECAP: Well, better last than never, here is the recap of last week. There were some highs and some lows this past week. I met my most of my goals this week. I worked out everyday; I made my miles; and I made my hours of exercise goals. In addtion, I hit a goal I…
-
Training Totals 1/17/10
RECAP: I am really loving working out everyday. I already feel better and fitter, and while my times in everything are not yet improving, nor have I lost any weight, I expect those things to come soon. The problem, especially with the weightloss is that for a variety of reasons, I’ve been eating like shit.…
-
Training Totals 1/10/2010
RECAP: Well then, my first full week of working out of 2010, and it went basically as planned. I didn’t make it to the gym everyday, but I did work out everyday for at least twenty minutes, and really, it wasn’t all that hard. Here are the numbers. Summary Work out streak: 10 days; (355…
-
Naked Runner
Some guy went for a nude run near the Whitehouse last night. D.C. police report that “He was apprehended, naked though he was,” Wiley said. I wonder how far he got… more here.
-
Fitness goals for the year
They say you should set outlandish goals for yourself, that will power isn’t what we think it is and that small manageable changes are a better bet than big insane goals. Well, whatever, I like insane goals, and here they are: 1. Work out every day of the year for at least twenty minutes. 2.…
-
Training Totals 12/28/09 – 1/3/2010
RECAP: I swear to god, I am going to get back in the habit of writing these updates every week. This week saw the beginning of my plan to work out, every day, for a year. This is going to be a tricky balancing act, I need some of these workouts to be hard enough…
-
My Active Year
Someone sent me a list of things you shouldn’t tweet. Number three on the list is “Your workouts”. Well, whatever. This year, I am trying to take my exercise regime up a notch and plan to work out every day. I know most people think this is a bad idea, that the body needs rest,…
-
Training Totals: 12-14-09
Still here, still running. The tendinitis in my foot has proven to be a more annoying injury that I had originally thought and I have had to keep my running to a minimum as of late. Regardless, I do want to get back into the habit of writing here, at least tracking my weekly totals.…
-
Training Totals – 11-08-09
RECAP: I had a week of serious ups and downs. I had some bad news which means I will have almost no time to post here for a while, and some very good news – I got engaged. Both of these meant that I didn’t have the time to work out as much as I…
Milo and the Calf 