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I took a pretty extended break from posting here, and wondered, really, if it was something I was even going to do anymore. But I miss writing for no other reason than the joy of it, I miss chronicling my … Continue reading
In Jesse Itzler’s great book Living with a Seal (Amazon, my review) David Goggins shares a number of classic bodyweight workouts. For my reference, I’ve copied some of them out. Here they are: “Nickels and Dimes” 5 pull ups … Continue reading
Living with a Seal: 30 Days of Training with the Toughest Man On The Planet Jesse Itzler Fun. Rich New Yorker hires famed navy seal and ultra-endurance athlete David Goggins to come live with him for a month and train … Continue reading