Reflection: Started the day with five very early miles with Taitdogg, followed by push-ups and mediation. All done before 7 am. At my age, I prefer to get the exercise done early, but my kid has an unpredictable sleep schedule so these days are rare.
Still struggling with the morning calories. I started the day with two bananas, but that wasn’t enough and once again I ended up paying for over priced midtown fruit. Gotta bring shit with me next time. Dinner is an embarrassment, but whatever.
Day 2 done, 60 days to go.
Daily Weight | 179.2 |
Breakfast | 2 bananas, 1 cup of overpriced midtown pineapple |
Lunch | Basil rice with tofu |
Dinner | Annie’s cheddar cheese burrito, chips, 1 beer |
Run: | 5.25 miles in 51:39 |
Bike: | 0 |
Swim: | 0 |
Strength/ Flexibility: | 10:00 100 push-ups (10,10,10,15,15,10,10,10)various stretches and balance drills. |
Total Exercise Time(day/week) | ~1:01:00/2:00:00 |
Meditation: | 5:00 |
Steps (goal/actual) | 12238/15798 |
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