This is late. Get used to it.

Reflection:  At about noon, I realized I was going to be working late, so I started doing loops around the office and after the place started to clear out about 6:30, I started doing push-ups next to my desk. When it was time to leave, at about 8 pm, I walked to the further subway station. It was a gorgeous night. Steps and push-ups got done. Barely, but they got done. No other exercise though, which is going to put some pressure on the ten hours goal. Still time to make it up.

Day 3 done, 59 days to go.

Daily Weight	179.2
Breakfast	½ an avocado; bowl of strawberries, random melon and pineapple during staff meeting
Lunch	Pret’s nori wrap, bag of chips, diet coke
Dinner	Chicken with broccoli, white rice, 2 dumplings, one beer
Run:	0
Bike:	0
Swim:	0
Strength/ Flexibility:	5:00 100 push-ups (20,10,20,20,20,10).
Total Exercise Time(day/week)	~1:06:00/2:00:00
Meditation:	5:00
Steps (goal/actual)	12416/12592