Author: seanv2
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The Long Run – Two Bridges
Considering the week I’d had, I was feeling pretty good when Joe from Movement Movement and I started out on a 13 miler on Saturday afternoon. It was down Gates avenue to Bedford, then Bedford through the Satmar portion of Williamsburg and up and over the Williamsburg bridge down the Eastside greenway back over the…
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Friday Inspiration – Jordan Jovtchev, rings training, and getting old
I can only post videos of skinny guys running in circles for so many week before its time for a change. This week, let’s watch some videos of a Jordan Jovtchev* the 39 year old Bulgarian gymnast who competed in his sixth Olympic games this year in London. As an old dude, I always root…
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A Final Stand Against Bourgeois Normalacy
Attention conservation notice: Total navel gazing, nothing of substance here. There was a time when I lived in a punk house in San Francisco. I worked thirty to forty hours a week loading trucks and the rest of my time was my own. I spent it in doing political organizing, reading, traveling, going to rock…
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Training Totals – 10/15-10/21
Numbers Total Hours of Exercise: ~6.5 Running : 30 miles in 5:07:57 Cycling: 4 miles in 22:19 Strength and Flexibility Time (stretching, lifting and bodyweight work): 00:10:00 Climbing ~1:0:00 Other 0:00 Hebrew Study Time: 0:35:00 Comments: Good week for running, mediocre week for everything else. Work is just too fucking busy to get everything…
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The Long Run – Battle Hill
I haven’t run more than ten miles in over six months, so I knew today’s twelve miler was going to be a bit of a suffer fest. It was – twelve miles in 2:15:40 is pathetic, but it’s a start. My goal was pretty simple – run twelve easy miles and find the highest point…
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Friday Inspiration – The Long Run
My road to recovery continues. I’ll be running my first legitimate “long” this weekend – twelve miles of Brooklyn adventure. I’m really looking forward to it. When I think of long run videos, I always return to this one of Ryan Hall and Josh Cox from back in the day when they both ran in Mammoth Lakes. Hall…