Author: seanv2

  • Training Totals for the Week Ending 11/15/2015

      Run Miles for the week: 4.8 in 53:47 Run Miles for the year: 1,267.3 Projected total run miles for the year: 1445.5 Bike Miles for the Week: 28.7 in 2:18:58 Bike Miles for the Year: 486.1 Projected total bike miles for the year: 587.2 Body Weight Work: 0 Total Exercise Time: ~3:00:00 Average Weight:…

  • Reflection on Martin Ginsburg

    Adapted from a blog post written long ago for something else.  “A disproportionate part of my professional life has been devoted to protecting the deservedly rich from the predations of the poor and downtrodden, and it is not easy to see why that deserves a medal” –          Martin Ginsburg I didn’t really know Martin Ginsburg,…

  • The BQ(Q) – Ross C

    This one hits close to home. Ross is exactly the same height and weight as I am, and just a couple of years older. He also seems to have a similar history in running. I find all the BQ(Q)s inspiring, but this one perhaps a bit more so than most.  Thanks Ross, you’ve got me…

  • The BQ(Q) – Joe M

    I LOVE getting responses from other runners in New York City. Joe’s BQ(Q) gives you the straight forward answer to what it takes to BQ — do the work. Thanks Joe for taking part! Name: Joe M  @ultrarun_nyc Sex:  M Age (at the time of first BQ): 32 Height: 5’7” Weight (at the time of…

  • Review: Mandel’s Station Eleven

    Station Eleven Emily St. John Mandel This is a wonderfully strange, somewhat SF, pretty dystopian, near future novel that’s also about the nature of love, what it means to be a family, and how to stay human, and creative, in a word stacked against you. I loved this book. Science fiction type books that deal…

  • Bridges Project: Madison Avenue Bridge

    The Madison Avenue Bridge is probably best known as the final bridge on the New York Marathon course. I’ve run over it three times – once in 2005 during my first New York Marathon, once in training for the race this year, and once during the race this year. Madison Avenue connects Manhattan and the…

  • The BQ(Q) – Tara C

    When I started running, I got involved in the forum at runningahead where I learned pretty much everything I know about running. Tara has been a regular over there for years and I really appreciate her taking the time to fill this out, thanks Tara! Name: Tara C Sex: F Age (at the time of…

  • The BQ(Q) – Mike Wardian (Hoka One One)

    Really excited to share this informative BQ(Q) composed by Hoka One One athlete, Michael Wardian. Mike is one of the most successful distance runners in America, competing at a high level at every distance from the 5k to 100 miles. Mike has set world records for the fastest marathon and 50K on an indoor 200-meter track.…

  • Review: French’s In the Woods

    In the Woods Tana French The first of French’s Dublin Murder squad novels, this is the type of literary novel masquerading as a crime novel that I absolutely adore. On the surface, this is the story of an unsolved disappearance and an unsolved murder, decades apart. And on that level, it’s a very successful crime…

  • Training Totals for the Week Ending 11/8/2015

    It’s back to the drawing board after a pretty disappointing fall marathon season. New drawing board, new weekly total thread format where I’ll be tracking slightly different numbers which no one will read.   Run Miles for the week: 4.8 in 40:05 Run Miles for the year: 1262.5 Projected total run miles for the year:…