Category: Training Totals

Training Totals

April 13, 2015

Totals for the Week Ending 4.12.2015

Run Miles for the week: 42.5 in 6:38:48 Run Miles for the year: 439.8 Projected total miles for the year: 1558.5 Weekly/Daily averages to reach 2k run miles 42.1/6 Run Streak: 8 Number of runs that were one stupid mile: 1 Days until I beat my old run streak: 106 Prospect Park loops for the…
Training Totals

April 6, 2015

Training for the Week Ending April 5, 2015

Run Miles for the week: 37 in 6:06:08 Run Miles for the year: 394.2 Projected total miles for the year: 1514.6 Weekly/Daily averages to reach 2k run miles 42/6 Run Streak: 1 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 113 Prospect Park loops for the…
Training Totals

March 9, 2015

Totals for the Week Ending 3-8-2015

Run Miles for the week: 29.8 in 4:53:42 Run Miles for the year: 265,9 Projected total miles for the year: 1427.3 Weekly/Daily averages to reach 2k run miles 41.2/5.9 Run Streak: 2 (10.4/20.8) Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for…
Training Totals

March 2, 2015

Totals for the Week Ending 3.1.2015

Run Miles for the week: 18.3 in 3:00:07 Run Miles for the year: 236.1 Projected total miles for the year: 1436.3 Weekly/Daily averages to reach 2k run miles 5.8/40.8 Run Streak: 2 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for the…
Training Totals

March 1, 2015

Totals for the Week Ending 2.22.2015

Very late on this one, but here it is… Run Miles for the week: 37 in 5:45:20 Run Miles for the year: 218 Projected total miles for the year: n/a Weekly/Daily averages to reach 2k run miles n/a Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my…
Training Totals

February 16, 2015

Totals for the Week Endining 2.15.2015

Run Miles for the week: 25.3 in 4:04:20 Run Miles for the year: 180.8 Projected total miles for the year: 1450 Weekly/Daily averages to reach 2k run miles 40.2/5.7 Run Streak: 2 (9.1/18.3) Number of runs that were one stupid mile: 1 Days until I beat my old run streak: 112 Prospect Park loops for…
Training Totals

February 2, 2015

Training Totals for the Week Ending 2.1.2015

Run Miles for the week: 24.3 in 3:59:24 Run Miles for the year: 130.8 Projected total miles for the year: 1446.7 Weekly/Daily averages to reach 2k run miles 39.7/5.7 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 114 Prospect Park loops for the…
Books, Training Totals

January 26, 2015

Totals for the Week Ending 1.25.2014

Run Miles for the week: 27.5 in 4:33:46 Run Miles for the year: 106.5 Projected total miles for the year: 1495.1 Weekly/Daily averages to reach 2k run miles 39.4/5.6 Run Streak: 1 (15.5/15.5) Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 113 Prospect Park loops for…
Training Totals

January 19, 2015

Training Totals for the Week Ending 1.18.2015

Run Miles for the week: 15.8 in 2:31:08 Run Miles for the year: 79 Projected total miles for the year: 1517.6 Weekly/Daily averages to reach 2k run miles 39.2/5.6 Run Streak: 2 (15.8/7.9) Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for…
Training Totals

January 16, 2015

2015: My Physical Goals

While last year went pretty well for me reading wise, my physical life was a bit of a disappointment. I ran, but not with the regularity, or speed, I would have liked. This year is going to be different. This year is all about consistency… and maybe a little speed. My goals are simple: 2,000…