Run Miles for the week: 33.7 in 4:53:41 Run Miles for the year: 492.8 Projected total miles for the year: 999.3 Run Streak: 33 Number of runs that were one stupid mile: 2 Number of days until I beat my old run streak: 81 Prospect Park loops for the week: 4 Prospect Park loops for…

Run Miles for the week: 25.7 in 3:41:19 Run Miles for the year: 459.1 Projected total miles for the year: 963.1 Run Streak: 26 Number of runs that were one stupid mile: 1 Number of days until I beat my old run streak: 88 Prospect Park loops for the week: 5 Prospect Park loops for…

Run Miles for the week: 35.8 in 5:18:30 Run Miles for the year: 438.4 Projected total miles for the year: 958.2 Run Streak: 19 Number of runs that were one stupid mile: 0 Number of days until I beat my old run streak: 95 Prospect Park loops for the week: 2 Prospect Park loops for…

Run miles for the week: 24.7 in 3:36:24 Run miles for the year: 397.6 Projected total miles for the year: 907 Run Streak: 12 Number of runs that were one stupid mile: 2 Number of days until I beat my old run streak: 102 Prospect Park loops for the week: 3 Prospect Park loops for…

Run Miles for the week: 17.7 in 2:36:47 Run Miles for the year: 342.6 Projected Total Miles for the Year: 856.5 Run Streak: 0 Prospect Park Loops: 24       Notes: Recovery week after the Brooklyn Half. My only goal was to get out most days and take it easy.  Training restarts in earnest…

Run Miles for the week: 20.7 in 3:06:50 Run Miles for the year: 324.9 in 51:08:14 Projected Total Miles for the Year: 853.2 Run Streak: 2 Prospect Park Loops: 22       Notes: Pseduo taper and then the Brooklyn Half.  I’ll write more about that separately but suffice to say it wasn’t a bad…

Run Miles for the week: 20.5 in 3:04:53 Run Miles for the year: 304.2 Projected Total Miles for the Year: 841.2 Run Streak: 3 Prospect Park Loops: 21   Notes: Last week before the Brooklyn Half – I’m neither totally prepared nor totally unprepared. I am going to look at it (once again) as a…

Run Miles for the week: 16.1 in 2:24:00 Run Miles for the year: 283.7 Projected Total Miles for the Year: 828.4 Run Streak: 0 Prospect Park Loops: 18   Notes: Struggling. Major upheavals in my professional life have kept me from running when, really, I should be using running to handle these major upheavals. I’ve…

Run Miles for the week: 10.2 in 1:33:35 Run Miles for the year: 225.5 Projected Total Miles for the Year: 791.4 Run Streak: 0       Notes:  A decent week of training followed by a shit week of training.  The story of my running life.  Note I actually took a step back in projected…

Run Miles for the week: 34.9 in 5:27:22 Run Miles for the year: 215.3 Projected Total Miles for the Year: 818.6 Run Streak: 9 days; 52.5 total miles; 5.8 per day   Notes: Another crap half marathon, this one in the park and on the roads, again in about 2:10:00, again, I’m unconcerned with the…