Category: Uncategorized
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Programming Note: Hiatus
Taking a temporary hiatus from Milo while I deal with some family medical issues. I’ll be back, but probably not for a minute.
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62 Day Challenge Day 9: Accumulated Fatigue
Day 9 done, 53 days to go. Reflection: Push-ups were tough today, took almost twice as long as usual, run was slow and I was sore from the get go. I think the accumulating fatigue is starting to get to me. Plan is, the body eventually gets used to the load. We’ll see. I’m really…
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The BQ(Q) – Gary Jakobcic
Name Gary Jakobcic Sex: Male Age (at the time of first BQ): 56 Height: 5′ 9″ Weight (at the time of first BQ): 160 lbs At which marathon did you get your first BQ? Detroit Marathon Tell us a little about the race. Cool/cold day mid 30s F BQ standard 3:40, 8:24min/mi, Goal 3:38 or…
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62 Day Challenge Day 7: One Week Down!
Day 7 done, 58 days to go. Reflection: One week! Damn, what a day. Little dude refused to sleep last night so I missed my expected early morning long ride, meaning I had to squeeze a variety of exercise into nap time and after bedtime. It made for a late night of cycling, but its…
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62 Day Challenge Day 6 Weekend’s here!
Day 5 done, 58 days to go. Reflection: I’m writing this on the Monday because I just couldn’t face sitting down at the computer this weekend to update this project. Weekends here and I’m stoked to eat whatever the fuck I want. Kinda stoked to be looking at 6+ hours of exercise over two days, got…
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The BQ(Q) – Scott D
Name Scott D. Sex: Male Age (at the time of first BQ): 48 Height: 5′ 8″ Weight (at the time of first BQ): 158? At which marathon did you get your first BQ? Chicago 2011 Tell us a little about the race. In March 2011 I missed my BQ time by 31 seconds, and then…
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62 Day Challenge: Day 4 Not Everyday Is Interesting
Reflection: Another long day of work and social engagements (PURIM PARTY!), but got the miles in and stuck to the diet. Not everyday is interesting. In fact, most days won’t be. Day 3 done, 60 days to go. Daily Weight 179.2 (weight, why you no move?) Breakfast ½ avocado, 1 cup of strawberries Lunch Hummus…
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62 Day Challenge Day 3: Barely squeaking by
This is late. Get used to it. Reflection: At about noon, I realized I was going to be working late, so I started doing loops around the office and after the place started to clear out about 6:30, I started doing push-ups next to my desk. When it was time to leave, at about 8…
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The BQ(Q) – Dave
Name Dave Sex: Male Age (at the time of first BQ): 55 Height: 5’7″ Weight (at the time of first BQ): 147 At which marathon did you get your first BQ? Marshall University Marathon Tell us a little about the race. 30 degrees w/ 5 mph wind at start. Flat, double loop course in Huntington,…
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62 Day Challenge: Introduction
I was going to do this as a second, secret, tumblr, but I can’t figure out how to format anything there, so you’re stuck reading this here on Milo. Sorry. Luckily, the vast majority of people who visit this site visit the BQ(Q) pages, so they should be spared my navel gazing. Here’s the…
Milo and the Calf 