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The Secret Race: Inside the Hidden World of the Tour de France Tyler Hamilton This is one of the best book on the culture of pro-cycling. It’s also one of the best books on the mechanics of doping, especially, in … Continue reading
What is there to say about my physical year? I did more than I did in 2014, but still not nearly enough. It’s never enough. I could beat myself up over that, but instead, I’ll let the numbers do the … Continue reading
Could this be anymore uninteresting? Nope. Maybe next week’s numbers will bring a bit more excitement. The Numbers. Run: 13 in 2:04:05 Bike: 20.4 in 1:45:39 Climb: 1:10 Strength and Flexibility: ~00:15 Total Exercise Time: ~5:00 Hebrew: 00:15 … Continue reading
Ran a little, biked a little, climbed a little. Enjoyed myself for the first time in months. Sore as hell from my return to climbing and body weight training — which is nice. Looking forward to doing a little more … Continue reading
The statistics page for this website makes clear that no one cares about my weekly training totals.* That’s ok, if I was in this for the hit count I’d be posting about sideboobs and Miley Cyrus, not ultrarunning and ancient … Continue reading
I’ve written about running legend Amby Burfoot’s website 100k lifetime miles before. Burfoot keeps a sort of unofficial record of runners who have logged at least 100,000 miles in their lifetime. It’s an impressive list. Running 100,000 miles takes incredible … Continue reading