Author: seanv2

  • 2015: My Physical Goals

    While last year went pretty well for me reading wise, my physical life was a bit of a disappointment. I ran, but not with the regularity, or speed, I would have liked. This year is going to be different. This year is all about consistency… and maybe a little speed. My goals are simple: 2,000…

  • Friday Inspiration: The Dawn Wall

    Yesterday Tommy Caldwell and Kevin Jorgenson did what was considered impossible – they free climbed Yosemite’s Dawn Wall. Unlike most achievements in climbing, this one is actually getting some serious mainstream press attention, including numerous articles in the New York Times. It should. What Caldwell and Jorgenson did isn’t just an incredible physical feat, its…

  • 2015: My Reading Goals

    As I wrote earlier this week, 2014 was a banner year for my reading life.  I read more books than I have ever read in a single year and I finished one of my long-term reading objectives – to read all the plays of Shakespeare. I suck at running, but on this reading shit, I’m…

  • 2014: The Year in Milo

    So every year WordPress sends me this corny graphic thing summarizing the traffic to this blog. Since I’m on a review 2014 kick, I thought I’d share it. You can see a link to it at the bottom of this post. Some highlights: Milo received about 35,000 hits in 2014. That is far more than…

  • Training Totals for Week Ending 1.11.2015

      Run Miles for the week: 33.4 in 5:23:33 Run Miles for the year: 63.2 Projected total run miles for the year: 1922.3 Run Streak: 18 Runs that were one stupid mile: 2 Days until I beat my old run streak: 96 Prospect Park loops for the week: 4 Prospect Park loops for the year:…

  • 2014: My Physical Year

    While 2014 was a great year for my reading, it was less than stellar year for exercise. Being the father of an infant does occasionally allow me to read late into the night, but its has made finding the time to exercise more difficult. In 2013 I spent a fair amount of time rock climbing…

  • 2014: My Year in Books

    I’m still not really sure how this happened, but in 2014, I read 52 books. I’ve tracked every book I’ve read for the last 26 years, and 52 books is a record. I’m sadly proud of this. A couple of things certainly helped. First, I finished a long-term goal of reading the complete works of…

  • Training Totals for the week ending 1.4.2015

    New year, same old attempt to not only run consistently, but to also write here consistently.  I’ll be posting a number of recap and goals posts in the coming days. But for now, here’s the numbers for this week.   Run Miles for the week: 40.2 in 6:59:56 Run Miles for the year: 32.8 Projected…

  • Training Totals for the Week Ending 12.14.2014

    Every week I tell myself I’m going to post here, and then life happens. Lots going on in my professional life, personal life, and in my training. I’ll try to post about all that in the coming days, but for now, time to get back to everyone’s favorite training totals.   Run Miles for the…