Category: Data
-
Training Totals for 2.28.10
RECAP: Finally caught up with the weekly totals and finally, after six months of battling injuries and slowly recovering, back up to what I think is a reasonable amount of weekly mileage. I have high hopes for this year in running, I want to be consistent, I want to be faster and most importantly, I…
-
Training Totals for 2.21.10
RECAP: The last week of catch up for these totals. This was my second week of twenty miles and damn it felt good to be running that much, and (because I am in NY for the month) running on the familiar turf of Prospect Park. When I first started running many years ago now, I…
-
Training Totals for week of 2.14.10
RECAP: So, I have just finished one of the busiest two month stretches of my life. Through it all I was able to keep to my promise to myself to work out everyday, and I’m pretty happy about that. The last couple of weeks, I not only keep the workout streak going, I drowned my…
-
Training Totals 1/17/10
RECAP: I am really loving working out everyday. I already feel better and fitter, and while my times in everything are not yet improving, nor have I lost any weight, I expect those things to come soon. The problem, especially with the weightloss is that for a variety of reasons, I’ve been eating like shit.…
-
Training Totals 1/10/2010
RECAP: Well then, my first full week of working out of 2010, and it went basically as planned. I didn’t make it to the gym everyday, but I did work out everyday for at least twenty minutes, and really, it wasn’t all that hard. Here are the numbers. Summary Work out streak: 10 days; (355…
-
Training Totals 11.01.09
Recap – I had a really great week exercise wise. Joining the local gym was the best investment in fitness I have made in a while. With my running so limited recently, I need to be working out in the gym or I am going to get enormous and out of shape. Anyway, the take…
-
Weekly Recap
9 miles in 1:23:23. Hey, at least I have miles to report, even if it is a ridiculously small number. Starting over from (close) to zero is both insanely frustrating and kind of exhilarating. This time as I build the miles back up, I can take my time, I can plan, and I can stay…
-
back at blogging
It has been a while since I posted on here. Life got seriously in the way of training and of updating this blog over the last two months. First there was studying for the Bar, then the Bar itself, then catching up at work, and then vacation. My running log shows that my weekly mileage…
-
Training Totals 5.10.09
Training Totals for the Week Ending 5 10 09 Recap – What a great week. After being side tracked with PF and having to cut way back on my mileage, I was able to get back up to the high twenties this week and felt good doing it. As I said in an earlier post,…
-
Body Weight and the Marathoner
If I am going to become fast enough to qualify for Boston (a goal that is at least two years and probably four years off), a number of things have to happen. Most importantly, I have to get faster (duh) but in order to get faster, I need to get stronger and I need to…
Milo and the Calf 