Milo and the Calf

Category: Training Totals

  • Totals for the week ending 7-5-2015

      Run Miles for the week: 28.3 in 4:36:48 Run Miles for the year: 761 Projected total run miles for the year: 1485.4 Weekly/Daily Average to reach 2k miles 7/49.3 Run Streak: 0 Did I hit every session of 18/55? N What did I miss? A 4 mile recovery run Runs that were one stupid…

  • Totals for the week ending 6.28.2015

    Run Miles for the week: 34.1 in 5:25:29 Run Miles for the year: 732.8 Projected total miles for the year: 1494.3 Weekly/Daily averages to reach 2015 run miles 48.3/6.9 Run Streak: 0 Number of runs that were one stupid mile: n/a Days until I beat my old run streak: n/a Prospect Park loops for the…

  • Totals for the Week Ending 6.21.2015

    Run Miles for the week: 28 in 4:33:26 Run Miles for the year: 698.7 Projected total miles for the year: 1474.1 Weekly/Daily averages to reach 2015 run miles 48/6.9 Run Streak: 5 Number of runs that were one stupid mile: 1 Days until I beat my old run streak: 109 Prospect Park loops for the…

  • Totals for the Week Ending 6.14.2015

    Run Miles for the week: 33.6 in 5:32:04 Run Miles for the year: 670.7 Projected total miles for the year: 1474.7 Weekly/Daily averages to reach 2015 run miles 47.3/6.8 Run Streak: 2 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for the…

  • Totals for the Week Ending 6-7-2015

    Run Miles for the week: 24.6 in 3:55:16 Run Miles for the year: 642.1 Projected total miles for the year: 1464.8 Weekly/Daily averages to reach 2k run miles 46.9/6.7 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the…

  • Totals for the Week Ending 5.31.2015

    Run Miles for the week: 10.5 in 1:40:52 Run Miles for the year: 612.5 Projected total miles for the year: 1470.8 Weekly/Daily averages to reach 2k run miles 46.1/6.6 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the…

  • Totals for the Week Ending 5.24.2015

    Run Miles for the week: 31.2 in 5:29:07 Run Miles for the year: 602 Projected total miles for the year: 1494.8 Weekly/Daily averages to reach 2k run miles 45.4 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the…

  • Totals for the Week Ending 5.10.2015

    Run Miles for the week: 15.6 in 2:31:26 Run Miles for the year: 552.7 Projected total miles for the year: 1540 Weekly/Daily averages to reach 2k run miles 43.7/6.2 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the…

  • Totals for the week ending 5.4.2015

    Run Miles for the week: 41.6 in 6:32:56 Run Miles for the year: 537.1 Projected total miles for the year: 1581 Weekly/Daily averages to reach 2k run miles 42.9/6.1 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the…

  • Totals for the Week Ending 4.26.2017

    Run Miles for the week: 29 in 4:24:09 Run Miles for the year: 495.5 Projected total miles for the year: 1559.1 Weekly/Daily averages to reach 2k run miles 42.7/6.1 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the…